There are lots of women who have thin legs as you see in television or newspapers. Here are some tips of thin legs.
1. While walking, walk on your tiptoes, pay attention not to touch heels to the ground. This works your muscles. In this way, run 5 minutes.
2. Take a big step forward with your right foot. Your right knee should be bent at a right angle. Then take a big step with your left foot.
3. Run on your tiptoes again but try to pull up your knees as much as possible for each step forward. Do not touch the ground with your heels. So your thighs will have run seriously. Repeat this action five times by running thirty seconds and then resting thirty seconds.
4. Go on running on your tiptoes but this time try to touch your hips with your every step. Repeat this exercise five times for thirty seconds. It will have run the back of your thigh.
Tags: 
