Hot dry plant sachet is a traditional treatment method for bone, joint, muscle complaints, neck or back paints and rheumatism complaints. It is an alternative for chemical pain killers and it has less side effects. Etheric oils increase blood circulation. Observations and surveys also indicate that sachet relieves pain. In 2006, according to a study on over 100 patients different kinds of heat treatments alleviate back pain even their effects do not last long. Moreover, when combined with exercise, it was observed that the effects increased.
Application
A cotton pouch filled with grasses is heated over approxiamtely 60 degrees of water vapor then is put onto the sore place and is wrapped with a cloth. It can be reheated two or three times.
Risks and sided effects
When it is too hot do not touch it. Do not apply on open wounds.
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