Lady

Ginger tea: Ginger is an anti-spasm. It prevents the upward movement of stomach acid by relaxing stomach muscles. But you should be careful! If your stomach is too sensitive, you may find the taste of it very sharp. You may drink a cup of ginger tea 20 minutes before meals to prevent your heartburn. You can consume both the root and powder of ginger. Chamomile tea: The herb, chamomile, is a mild sedative which soothes aperture secretion. To make a chamomile tea a tablespoon of dried chamomile flower is mixed into a glass of hot water. You should leave it to be brewed for 15 minutes and strain it. You may drink this tea everyday. Some plant experts suggest that you should close the cover of the pot or glass not to let steam escape. Volatile oils in the steam are the active ingredients of chamomile.